Sunday, July 6, 2025

Spanko Brunch 2.0 #598

Welcome, everyone, to our weekly discussion of all things spanking. Today's question was posed by our good friend S. I like it because it applies to both spankers and spankees.

Do you or your partner do anything specific, like exercise, to keep in spanking shape?

Please leave your response as a comment, and I will publish a summary of our discussion on Monday.  

 

Slava Ukraini
Glory to Ukraine

From Hermione's Heart

8 comments:

WendelJones said...

We do walking and hiking for cardio. A little bit of weight training for strength when swing the paddle and of course, a lot of spanking.

Wendel

Roz said...

That's a great question but I'm afraid my answer is a boring one. No specific exercises to keep in shape for spanking. Exercise is by doing 😊

Hugs
Roz

Prefectdt said...

I am Constantly trying to keep my "Dad" Belly (even though I have never been a father) under control. So dieting is a frequent element of my life, as the smaller I can keep the gut bump, the more comfortable it is to spend extended periods of time bent over Laps/desks/benches/ETC. I used to do a lot of walking to keep fit, but on doctors advice, I switched to regular cycling, at the weekends. If I am going long periods between real spankings, I self spank, not for fun but just to keep the pain tolerance levels up. Other than that, I moisturise my buttocks and upper thighs on a daily basis, even if no spanking has happened for a while.

Prefectdt

Rosco said...

Well, I try to keep in shape for cardiovascular health and flexibility in general - an ongoing challenge in both areas.

As for spanking, I’ve noticed whenever I’ve lost a few pounds the initial sting is a bit more profound.

Anonymous said...

We don’t do any specific exercises for spanking. We both like to keep as fit as possible and we do tend to walk a lot.

Love,
Ronnie
xx

Anonymous said...

Never crossed my mind or my wife/mommy. Interesting question. Off hand is there a need and what is the advantage. Jack

Anonymous said...

In general, I try to do full body workouts, but I have to admit, I do like doing bicep curls right before giving someone a spanking. S

Bonnie said...

My natural spanking shape is a pear, so there's not that much maintenance required. I do work out and walk when I can for general health. Randy builds his right arm strength by repetitively swinging flat wooden objects.